Zeena Janowsky, MFT

zeena headshot

I was raised in San Diego California, close to the ocean. I have four siblings. Watching my parents ride herd on five teenagers definitely contributed to my specializing in adolescents and family therapy.
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Dynamic Duo

Rachel Silver Charon and Zeena Janowsky met through their study of the Narrative Approach to therapy in 1994. We have been fast friends and colleagues ever since. Read more...

Rachel Silver Charon, Ph.D

rachel headshotA Chicago girl at heart, I came to California at seventeen to attend U.C. Berkeley. I received my B.A., majoring in Psychology, in 1988. After working full-time for a year at Fred Finch Youth Center in Oakland.
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Welcome to our website and our psychotherapy practices.

Based on our years of working with families, teens and couples we’ve gathered resources and information here that we hope you’ll find useful. In the course of one day, we have many interactions with the people in our lives. Ideally our relationships go smoothly, and yet this isn’t always the case. We do the best we can with what we know at the time; when we know better we do better. We hope the relationships you are engaged in with family, friends, and work colleagues are going well. However, if you are struggling or could use some problem solving skills, increased motivation, or a greater understanding of the complexities of your life and relationships, you’ve come to the right place.

 

Five Ways to Connect as a Family

by Rachel Silver Charon, Ph.D. and Zeena Janowsky, MFT

Create a 2-hour window per week, where every person commits to unplugging electronically in order to be fully present as a family member. We offer guidance on the use of age-appropriate electronic media and electronic “fasting.”

Read more: Five Ways to Connect as a Family

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